KFC Calories & Nutrition Updated (May 2021)

If you want to know how many calories and nutritional value a complete meal at the KFC fast-food chain provides, then you have come to the right place. On this page, we have listed all of them, so please check it out.

KFC is one of the many fast-food chains that have been around in the United Kingdom for quite some time now. A lot of British people love their menu. The amount of calories in a meal at KFC also makes this place stand out.

If you ever visit KFC, make sure to place your order wisely because you will swiftly reach the limit calories of the day. Sometimes, you can eat a little more calorie intake than normal, but that is not a huge thing. If you want to make a wise choice the next time you go to KFC, then the KFC calorie & nutrition information mentioned down below can help you with that.

Related Post: KFC Halal Restaurant Near You

KFC Nutrition

A Brief History Of KFC:

The first KFS restaurant was started over a hundred years ago in the United States. But, in Great Britain, it came in the year 1965. Finally, the people in the UK can enjoy eating chicken prepared in the Southern US way. KFC has about over eight hundred different outlets spread all across the United Kingdom alone. If you want to eat at KFC, then you will not need to drive far to locate one.

Also Read: KFC Nashville Hot Chicken

If you have any queries about the calories and nutritional value, then this is the place you can look at.

ItemcaloriesFat (g)Saturated fat (g)Carbohydrates (g)Sugars (g)Protein (g)Salt (g)
To Share
Ultimate Dips Box
12 mini breast fillet151059.58.287.83155.513.02
4 fries123058.58.4167.21.816.70.33
6 average dip33316.91.543.435.33 2.18
Wicked Variety Bucket
6 piece bucket145583.516.441.71.7136.56.08
4 Mini breast fillet50319.82.729.3151.84.34
8 hot wings66545.16.930.70.936.13.59
4 Fries123058.58.4167.21.816.70.33
2 Average Dip1115.60.514.511.81.00.73
Deluxe Boneless® Feast
8 Mini Breast Fillet100739.75.558.52.0103.78.68
Popcorn Chicken – Large46625.94.324.91.034.42.63
4 Fries123058.58.4167.21.816.70.33
2 larges Sides4324.70.786.622.518.32.20
Pepsi Max – 1.5 Litre Bottle60.00.01.50.01.50.00
Bargain Bucket®
10 Piece Bucket2425139.127.369.592.822810.1
4 Fries123058.58.4167.21.816.70.33
Family Feast®
10 Piece Bucket2425139.127.369.592.822810.1
4 Fries123058.58.4167.21.816.70.33
BBQ Beans – Large2451.70.352.417.89122.1
Large Corn Cobette1702.80.431.53.95.70.02
Pepsi Max – 1.5 Litre Bottle6001.501.50
Meals
Mighty Bucket for One
Mini Bucket904498.636.21.380.45.6
Fries – Regular31014.62.141.80.44.20.08
Dip270.106.15.60.30.41
Pepsi Max – Regular100000.30
Supercharger Meal
Supercharger67027.85.665.596.437.293.98
2 Fries61529.34.283.60.98.40.17
Pepsi Max – Regular100000.30
ItemcaloriesFat (g)Saturated fat (g)Carbohydrates (g)Sugars (g)Protein (g)Salt (g)
Popcorn Chicken® Meal
Popcorn Chicken – Regular287162.715.40.621.21.63
Fries – Regular31014.62.141.80.44.20.08
Pepsi Max – Regular100000.30
Large Popcorn Chicken® Meal
Popcorn Chicken – Large46625.94.324.9134.42.63
Fries – Regular31014.62.141.80.44.20.08
Pepsi Max – Regular100000.30
ItemcaloriesFat (g)Saturated fat (g)Carbohydrates (g)Sugars (g)Protein (g)Salt (g)
Variety Meal
2 Pieces48527.85.513.90.645.52.02
2 Hot Wings®16511.31.77.70.290.9
MiniFillet25970.731.3517.31.09
Fries – Regular31014.62.141.80.44.20.08
Pepsi Max – Regular100000.30
Toasted Twister Meal
Toasted Twister®480204.446.54.727.92.47
Fries – Regular31014.62.141.80.44.20.08
Pepsi Max – Regular1
00000.30
Zinger Tower Burger Meal
Zinger® Tower Burger62028.75.563.47.328.93.56
Fries – Regular31014.62.141.80.44.20.08
Pepsi Max – Regular100000.30
Zinger Burger® Meal
Zinger® Burger45017.52.747.55.725.72.43
Fries – Regular31014.62.141.80.44.20.08
Pepsi Max – Regular100000.30
ItemcaloriesFat (g)Saturated fat (g)Carbohydrates (g)Sugars (g)Protein (g)Salt (g)
Fillet Tower Burger Meal
Fillet Tower® Burger62026.25.2659.8323.56
Fries – Regular31014.62.141.80.44.20.08
Pepsi Max – Regular100000.30
Fillet Burger Meal
Fillet Burger440152.447.45.828.82.33
Fries – Regular31014.62.141.80.44.20.08
Pepsi Max – Regular100000.30
Boneless Dips Meal
4 Mini Breast Fillet503
19.82.729.3151.84.34
2 Average Dip1115.60.514.511.810.73
Pepsi Max – Regular100000.30
Fries – Regular31014.62.141.80.44.20.08
Original Recipe Meal
3 Pieces72841.78.1920.90.968.23.03
Fries – Regular31014.62.141.80.44.20.08
Pepsi Max – Regular100000.30
Pulled Chicken Ultimate Burger Meal
Pulled Chicken Ultimate Burger64523.48.165.0917.243.13.88
Fries – Regular31014.62.141.80.44.20.08
Pepsi Max – Regular100000.30
Pulled Chicken Twister Meal
Pulled Twister43514.55.853.92221.82.31
Fries – Regular31014.62.141.80.44.20.08
Pepsi Max – Regular100000.30
Box Meals
Big Daddy
Big Daddy Burger655295.665.099.834.13.83
1 Piece24313.92.770.322.81
Corn Cobette851.40.215.81.92.80.01
Fries – Large45021.3360.80.66.10.12
Pepsi Max – Large100000.40
ItemcaloriesFat (g)Saturated fat (g)Carbohydrates (g)Sugars (g)Protein (g)Salt (g)
Fully Loadedâ„¢
Fillet Burger440152.447.45.828.82.33
1 Piece24313.92.770.322.81
Corn Cobette851.40.215.81.92.80.01
Fries – Regular31014.62.141.80.44.20.08
Pepsi Max – Regular100000.30
Wicked Zinger®
Zinger® Burger45017.52.747.55.725.72.43
2 Hot Wings®16511.31.77.70.290.9
Corn Cobette851.40.215.81.92.80.01
Fries – Regular31014.62.141.80.44.20.08
Pepsi Max – Regular100000.30
Boneless Banquet For One
3 Mini Breast Fillet37814.92.1220.738.93.26
Popcorn Chicken – Small1358.190.87.30.28.50.77
Corn Cobette851.40.215.81.92.80.01
Fries – Regular31014.62.141.80.44.20.08
Pepsi Max – Regular100000.30
Boneless Dips
4 Mini Breast Fillet50319.82.729.3151.84.34
2 Average Dip1115.60.514.511.810.73
Trilogy Box Meal
Zinger® Burger45017.52.747.55.725.72.43
MiniFillet25970.731.3517.31.09
Popcorn Chicken – Small1358.190.87.30.28.50.77
Regular Fries and Side39416.1257.62.470.09
Pepsi Max – Regular100000.30
Pulled Chicken Range
Pulled Chicken Ultimate Burger Meal
Pulled Chicken Ultimate Burger64523.48.165.0917.243.13.88
Fries – Regular31014.62.141.80.44.20.08
Pepsi Max – Regular100000.30
Pulled Chicken Twister Meal
Pulled Twister43514.55.853.92221.82.31
Fries – Regular31014.62.141.80.44.20.08
Pepsi Max – Regular100000.30
Pulled Chicken Lil’ Wrap
Pulled Chicken Lil’ Wrap2357.7330.211.111.11.21
OPTIONAL SIDES
Fries – Regular31014.62.141.80.44.20.08
Corn Cobette851.40.215.81.92.80.01
Coleslaw – Regular14512.317.76.80.80.56
BBQ Beans – Regular1050.70.122.45.55.20.9
Burgers
Supercharger
Supercharger6707.85.665.596.437.293.98
OPTIONAL SIDES
Fries – Regular31014.62.141.80.44.20.08
Corn Cobette851.40.215.81.92.80.01
Coleslaw – Regular14512.317.76.80.80.56
BBQ Beans – Regular1050.70.122.45.55.20.9
ItemcaloriesFat (g)Saturated fat (g)Carbohydrates (g)Sugars (g)Protein (g)Salt (g)
Zinger® Tower Burger62028.75.563.47.328.93.56
OPTIONAL SIDES
Fries – Regular31014.62.141.80.44.20.08
Corn Cobette851.40.215.81.92.80.01
Coleslaw – Regular14512.317.76.80.80.56
BBQ Beans – Regular1050.70.122.45.55.20.9
Zinger® Burger45017.52.747.55.725.72.43
OPTIONAL SIDES
Fries – Regular31014.62.141.80.44.20.08
Corn Cobette851.40.215.81.92.80.01
Coleslaw – Regular14512.317.76.80.80.56
BBQ Beans – Regular1050.70.122.45.55.20.9
Fillet Tower® Burger62026.25.2659.8323.56
OPTIONAL SIDES
Fries – Regular31014.62.141.80.44.20.08
Corn Cobette851.40.215.81.92.80.01
Coleslaw – Regular14512.317.76.80.80.56
BBQ Beans – Regular1050.70.122.45.55.20.9
Fillet Burger440152.447.45.828.82.33
OPTIONAL SIDES
Fries – Regular31014.62.141.80.44.20.08
Corn Cobette851.40.215.81.92.80.01
Coleslaw – Regular14512.317.76.80.80.56
BBQ Beans – Regular1050.70.122.45.55.20.9
Big Daddy Burger655295.665.099.834.13.83
OPTIONAL SIDES
Fries – Regular31014.62.141.80.44.20.08
Corn Cobette851.40.215.81.92.80.01
Coleslaw – Regular14512.317.76.80.80.56
BBQ Beans – Regular1050.70.122.45.55.20.9
Salads
Zinger® Salad27512.12.2920.34.8211.81
Original Recipe Salad2659.6220.24.824.11.72
Streetwise Value Range
2 Hot Wings®16511.31.77.70.290.9
OPTIONAL SIDES
Fries – Regular31014.62.141.80.44.20.08
Corn Cobette851.40.215.81.92.80.01
Coleslaw – Regular14512.317.76.80.80.56
BBQ Beans – Regular1050.70.122.45.55.20.9
OPTIONAL SIDES
BBQ Wrap29410.53.331.85.0917.51.8
ItemcaloriesFat (g)Saturated fat (g)Carbohydrates (g)Sugars (g)Protein (g)Salt (g)
Streetwise All Stars
BBQ Wrap29510.53.331.85.0917.51.87
Popcorn Chicken – Kids1377.61.37.30.310.10.78
Fries – Regular31014.62.141.80.44.20.08
Mini Fillet Burger2809.91.5303.117.31.57
OPTIONAL SIDES
Fries – Regular31014.62.141.80.44.20.08
Corn Cobette851.40.215.81.92.80.01
Coleslaw – Regular14512.317.76.80.80.56
BBQ Beans – Regular1050.70.122.45.55.20.9
Streetwise Lunchbox
2 Mini Breast Fillet2529.91.414.60.525.92.17
2 Fries61529.34.283.60.98.40.17
Average Dip562.80.37.25.90.50.38
Snack Box : Popcorn Chicken
Popcorn Chicken – Small1358.190.87.30.28.50.77
2 Fries61529.34.283.60.98.40.17
Snack Box : Original Recipe
1 Piece24313.92.770.322.81
2 Fries61529.34.283.60.98.40.17
Snack Box : Hot Wings
2 Hot Wings®16511.31.77.70.290.9
2 Fries61529.34.283.60.98.40.17
Snack Box : Mini Breast Fillet
MiniFillet25970.731.3517.31.0
2 Fries61529.34.283.60.98.40.17
Streetwise Sundae Strawberry
Streetwise Sundae Strawberry1905.44.23127.93.30.13
Streetwise Sundae Toffee1956.34.830.428.33.40.17
ItemcaloriesFat (g)Saturated fat (g)Carbohydrates (g)Sugars (g)Protein (g)Salt (g)
Streetwise Mega Box
1 Piece24313.92.770.322.81
MiniFillet25970.731.3517.31.09
2 Hot Wings ®16511.31.77.70.290.9
Fries – Large45021.3360.80.66.10.12
Gravy – Regular1206.50.8120.93.91.95
Pulled Chicken Lil’ Wrap2357.7330.211.111.11.21
OPTIONAL SIDES
Fries – Regular31014.62.141.80.44.20.08
Corn Cobette851.40.215.81.92.80.01
Coleslaw – Regular14512.317.76.80.80.56
BBQ Beans – Regular1050.70.122.45.55.20.9
Drinks
Mint Matchmakerâ„¢ Krushemsâ„¢40312.18.065.5963.96.20.27
Black Americano5001000
Cappuccino952.61.811.510.15.40.2
Espresso5001000
Latte852.61.78.697.75.80.2
Vanilla Latte1753.42.2930.126.85.90.22
ItemcaloriesFat (g)Saturated fat (g)Carbohydrates (g)Sugars (g)Protein (g)Salt (g)
Caramel Latte1252.61.720195.80.2
Café Mocha29564.35145.17.70.44
Hot Chocolate35514.210.345.5429.80.52
Tea0000000
KFC Krushemsâ„¢ Skittles3259.47.452.551.36.30.25
KFC Krushemsâ„¢ Maltesersâ„¢3159.37.148.742.17.20.3
KFC Krushemsâ„¢ Oreo38013.5956.249.96.40.48
KFC Krushemsâ„¢ Milkybar43517.112.26059.98.60.4
Kids’ Choice
Kids’ Burger Meal
Kids’ Burger26071.331.31.817.31.62
Corn Cobette851.40.215.81.92.80.01
Fruit Shoot – Blackcurrant & Apple10001.61.600
Innocent Fruit Tube200.104.940.20
Kids’ Mini Fillet and Tomato Dip Meal
MiniFillet25970.731.517.31.09
Tomato Sauce270.106.15.60.30.41
Corn Cobette851.40.215.81.92.80.01
Fruit Shoot – Blackcurrant & Apple10001.61.600
Innocent Fruit Tube200.104.940.20
Kids’ Popcorn Chicken Meal
Popcorn Chicken – Kids1377.61.37.30.310.10.78
Corn Cobette951.40.215.81.92.80.01
Fruit Shoot – Blackcurrant & Apple10001.61.600
Innocent Fruit Tube200.104.940.20
Desserts
Brownies with Rolo®
Brownies with Rolo®268114.933.626.92.90.21
ItemcaloriesFat (g)Saturated fat (g)Carbohydrates (g)Sugars (g)Protein (g)Salt (g)
KreamBall Caramel Fudge360129.655.551.45.30.3
KreamBall Indulgent Chocolate37514.39.953.752.36.50.26
Streetwise Sundae Strawberry1995.44.23127.93.30.13
Streetwise Sundae Toffee1956.34.830.428.33.40.17

It is the Updated list.

here is the image of the individual items with their caloric values. This Picture Date is 2018 London UK.

KFC caloric values